Events
We strive to be a resource to our community by hosting and participating in events about topics relevant to it. Events are also a great tool for our clients to help them build their brand and perfect their public relation skills. Subscribe to our events newsletter to stay informed on what we having going on!
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Power Bowl Party
Healthy eating is always a challenge for people with busy schedules. Join us as Andrea Bughi-Johnson from MealThyme Affair teaches us how to assemble Power Bowls for healthy eating options during the week. You will need to bring 3 prepped vegetables, 5 servings of a base (i.e. cooked brown rice, cooked quinoa, raw seasoned cauliflower rice, etc), and 5 microwave safe dishes. At the end of the class you will leave with 5 healthy prepped meals you can just toss in the microwave during the week. Registration is free.
